play Play pause Pause S1 E7 Jun 27, 2026 It's Time for Your Personal Rebrand: The Mid-year Reset It's Time for Your Personal Rebrand: The Mid-Year ResetThe version of you that began this year may not be the version that's meant to finish it.In this episode of *The...
play Play pause Pause S1 E6 Jan 04, 2026 The 3 Patterns That Change Everything What if most chronic symptoms could be understood through just three organizing patterns?In this foundational episode, I introduce the clinical framework I return to a...
play Play pause Pause S1 E5 Dec 29, 2025 Perimenopause & The Chinese Body Clock, pt. 2 We continue through the second half of the body’s internal clock and how each organ system reflects emotional, hormonal, and energetic transitions in perimenopause.We’...
play Play pause Pause S1 E4 Dec 06, 2025 Perimenopause & The Chinese Body Clock, pt. 1 Perimenopause is not just hormonal change—it is a reorganization of rhythm.In Part One of this series, we explore how the Chinese Body Clock reveals early signals of i...
play Play pause Pause S1 E3 Nov 29, 2025 Mercury Retrograde as Medicine What if the timing everyone complains about is actually the healing window you've been missing?Mercury retrograde isn't cosmic chaos—it's your body's invitation to tur...
play Play pause Pause S1 E2 Nov 10, 2025 Nervous System Sovereignty Your nervous system shapes more than your stress response—it shapes your perception, your decisions, your relationships, and ultimately, your life.In this episode of T...
